In the event you’re on the lookout for a crowd-pleasing aspect dish that is good for dinner and for events, do this straightforward broccoli crunch salad recipe. It is filled with nourishing, wholesome greens and satisfying crunch with each chew.
Have you ever ever tried the broccoli salad from Complete Meals Market? I used to purchase it for work lunches once I labored throughout the road from a Complete Meals (or as my co-workers referred to as it, “Complete Paycheck,” again then). I by no means knew I might like uncooked broccoli salad a lot till I attempted that salad!
Now I make this yummy copycat Broccoli Crunch Salad recipe at dwelling. It is turn into a favourite salad that it may be loved as the primary meal typically!
With nourishing greens, nuts, seeds, and protein-packed bacon, this straightforward broccoli salad recipe is topped with a creamy dressing. It is a good way to get some important nutritional vitamins and minerals into your day. And, to take pleasure in each scrumptious chew of it whereas doing so!
🌟 Why this recipe works
In the event you’re a fan of crunchy salads, this straightforward recipe is for you!
- It is a simple salad to make forward of time. Merely chop up the entire elements for the salad and toss collectively — however wait so as to add the dressing till simply earlier than you serve it.
- Nourishing elements – This wholesome salad is bursting with nutritional vitamins and minerals due to a scrumptious mixture of greens, nuts, seeds, and a splash of apple cider vinegar.
- A lot taste – You are going to love how there’s salty, candy, tangy notes in each chew. It is such a hearty, satisfying salad!
🛒 Ingredient notes
- Broccoli – Crunchy broccoli is the star of this salad. This cruciferous inexperienced veggie is excessive in fiber, vitamin C, vitamin Okay, iron, and potassium. You may want no less than a complete head of broccoli for this salad – and maybe extra, relying on the dimensions of broccoli you discover at your native grocery retailer. Use contemporary broccoli as a substitute of frozen.
- Pink onion – Finely diced purple onion provides some spice to every chew.
- Dried cranberries – Dried cranberries add some tartness and sweetness.
- Bacon – As a result of every little thing’s higher with bacon! The salty bacon provides a savory salty additional crunch to every chew.
- Sunflower seeds – crunchy sunflower seeds (also referred to as pepitas) are
- Almonds – Sliced almonds are filled with vitamin E, fiber, and magnesium. They add a nutty crunch that’s irresistible!
Creamy do-it-yourself dressing elements – You may want a cup mayonnaise, apple cider vinegar, salt, pepper, and vinegar for the dressing.
Vegan possibility – If you wish to make this a vegan broccoli salad, omit the bacon.
👩🏻🍳 Recipe FAQs
You may need to search for brilliant inexperienced or darkish inexperienced broccoli that’s agency to the contact. If it is tender and pliable it’s doubtless older broccoli and can lack taste and crunch in a salad.
Sure! Broccoli stems – or broccoli stalks – include a whole lot of vitamins and fiber. You possibly can chop them up together with the florets and embrace them on this salad! They’re additionally nice to make use of up in stir-fries.
Broccoli salad with out the dressing might be saved in an hermetic container within the fridge for as much as 4 days. In the event you’ve already tossed it with salad dressing, you possibly can retailer it within the fridge for 1-2 days. The longer it sits within the dressing the soggier the elements will turn into.
🥂 Wine pairings
Broccoli is among the inexperienced greens that’s notoriously tough to pair with with. Broccoli, asparagus, cabbage, kale, and Brussels sprouts all have excessive ranges of sulfur. This tends to make wine style flawed and bitter.
Your finest wager is to go for bubbles: a glowing wine will not be as affected as different wines by uncooked broccoli’s sulfur compounds. Dry, herbaceous wines like Sauvignon Blanc and Grüner Veltliner additionally are likely to fare properly when loved with broccoli.
Able to make this recipe? You do not want any fancy instruments to make it! Listed below are the kitchen instruments and tools you will want:
- Chopping board and knife – You may want a cutting board and sharp knife to cut the veggies. And additionally, you will want a separate reducing board and knife to slice the bacon as soon as it’s cooked. Keep in mind: it is all the time finest to have a separate reducing board for meat in order to keep away from cross contamination.
- Tongs – Kitchen tongs are nice to toss the elements collectively. Alternatively, you may use two wooden spoons.
- Massive bowl – You may want a large serving bowl for the salad.
- Salad dressing bottle – This OXO salad dressing bottle is nice for shaking up the elements collectively and pouring simply over salads.
Extra broccoli recipes
Have a head of broccoli that it’s essential deplete? Listed below are extra recipes utilizing broccoli to take pleasure in!
Did you make this recipe? Remember to depart a 5-Star 🌟🌟🌟🌟🌟 score within the recipe card, and if you happen to actually liked it, please depart a remark additional down on the web page. Thanks!
Broccoli Crunch Salad
This broccoli salad recipe is quick and straightforward to make. A scrumptious and nutritious aspect dish or lunch!
Servings: 6 folks
In a medium bowl, whisk collectively the elements for the dressing. Put aside, or pour right into a salad dressing container and put aside.
In a big bowl, toss collectively the salad elements.
Pour the dressing over the salad and toss all elements collectively. Or, you possibly can serve the dressing on the aspect.
Extra ingredient choices: This salad can also be scrumptious with ½ cup shredded cheddar cheese. Add ½ teaspoon to 1 teaspoon of lemon juice to the dressing for extra acidity. Add 1 teaspoon of honey to the dressing for added sweetness and to thicken the dressing.
Vegan possibility: Substitute vegan mayonnaise and omit the bacon to make this a vegan broccoli salad.
Energy: 364kcal | Carbohydrates: 25g | Protein: 10g | Fats: 26g | Saturated Fats: 4g | Polyunsaturated Fats: 15g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 12mg | Sodium: 427mg | Potassium: 696mg | Fiber: 8g | Sugar: 7g | Vitamin A: 778IU | Vitamin C: 109mg | Calcium: 99mg | Iron: 2mg
Diet data is a normal estimate. Precise vitamin particulars might range relying on the precise meals & manufacturers you employ to make this recipe. It doesn’t consider any substitutions, toppings, or non-compulsory elements.