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Cucumber avocado salad is the final word mixture of creamy and crisp, tossed in a mouthwatering dressing fabricated from lime juice, olive oil, and garlic! It’s mild, flavorful, and ideal for serving alongside your entire favourite summer season meals.
Salads are nice yr spherical, however they’re particularly good in the summertime. With how scorching it’s been in Utah, I discover myself craving contemporary veggies in a light-weight and engaging dressing on a regular basis. After you make this cucumber avocado salad, do this creamy cucumber salad, Greek broccoli pasta salad, or chilled cucumber tomato salad!
Cucumber and Avocado Salad
Don’t get me improper, I like green salad, however typically I discover myself solely going for the items of avocado and cucumber. Due to this, I made a decision to make a salad that’s a pared again model utilizing solely these 2 components and a light-weight and engaging French dressing. That is the salad of the summer season.
In case you’re not usually a fan of salads, this can be a excellent spot to begin. Not one of the flavors are overpowering and the cucumber and avocado have the right texture. And this dressing? It’s so easy however tastes heavenly. It’s a mixture of lime juice, olive oil and garlic, so it’s slightly savory, slightly tart, and coats the veggies completely! I’ve additionally added cilantro and chopped crimson onion to the combo for slightly additional taste and texture, however what you add is as much as you! I do know you’ll love this avocado cucumber salad recipe as a lot as I do.
Elements for the Salad and Dressing
Get able to take pleasure in a contemporary and vibrant summer season salad bursting with flavors! This cucumber avocado salad is a pleasant mixture of crunchy English cucumbers, creamy avocado chunks, zesty crimson onion, and refreshing cilantro, all dressed with a tangy lime and garlic dressing. See the recipe card beneath for actual measurements.
- English Cucumbers: These are particular cucumbers with out many seeds and with skinny pores and skin. They’re crunchy and juicy, good for salads. Simply slice them up for a pleasant crunch.
- Avocados: These are the creamy and easy inexperienced fruits that style so good! Lower them into chunks for a velvety texture within the salad.
- Pink Onion: It’s the purple onion with a powerful taste. Cube it up for some additional zing and colour within the cucumber avocado salad. In case you don’t have crimson onion, you may as well use white or yellow onion as an alternative.
- Cilantro: Provides a contemporary and tangy style. Chop it up and add it to the cucumber avocado salad for a burst of taste. In case you don’t like cilantro, you should use herbs like parsley or basil as a substitute.
Elements for the Dressing:
- Additional-Virgin Olive Oil: It’s a wholesome oil that provides richness to the dressing. It additionally helps to coat every veggie completely.
- Lime Juice: Provides a tangy and refreshing taste. Squeeze it into the dressing for a zesty kick. In case you don’t have limes, you may as well use lemons as a substitute.
- Garlic: Minced garlic provides a savory style to the dressing. In case you don’t have contemporary garlic, you should use garlic powder or skip it altogether.
- Salt and Pepper: Sprinkle some salt and pepper into the dressing for a well-rounded style. You may modify the quantity to your liking.
Use Contemporary Lemon Juice
Utilizing contemporary lemon juice in salad dressings is healthier than bottled lemon juice as a result of it brings a livelier and extra vibrant taste. Bottled lemon juice can typically style a bit boring or synthetic. Once you squeeze contemporary lemons, you get that pure tanginess and freshness that make the dressing style zesty and thrilling.
Let’s Make Some Salad!
Not solely does cucumber avocado salad use easy components, nevertheless it’s fairly simple to whip up. Merely put together your veggies and 3-ingredient dressing, then toss every part collectively! After that it’s able to tackle the go for your entire summer season barbecues and potlucks.
- Lower Veggies: In a big bowl, mix sliced cucumbers, avocado, diced crimson onion, and chopped cilantro. I wish to slice the cucumber leaving the pores and skin on!
- Put together Dressing: In a small bowl, whisk collectively the olive oil, lime juice, and minced garlic.
- Toss: Pour the dressing over the salad components and toss collectively.
- Season and Serve: Season to style with salt and pepper and revel in!
Easy methods to Preserve Your Avocados From Turning Brown
In case you’re taking your cucumber avocado salad on the go or simply need it to remain more energizing longer, add an additional splash of lime or lemon juice. Due to the citric acid content material, they’ll maintain your avocado items from oxidizing as rapidly and turning brown.
Different Issues to Add to Your Cucumber Avocado Salad
Along with the crisp cucumbers and creamy avocado items, attempt including Roma tomatoes or cherry tomatoes, feta cheese crumbles, grilled or shredded chicken for some protein, and different herbs like basil, parsley, or contemporary dill!
Storing Leftover Cucumber Avocado Salad
As a result of avocado deteriorates fairly rapidly, this salad is finest served contemporary or saved within the fridge for as much as 24 hours. To assist maintain it contemporary, retailer in an hermetic container or wrapped in plastic wrap.
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In a big bowl, mix sliced cucumbers, avocado, diced crimson onion, and chopped cilantro. I wish to slice the cucumber leaving the pores and skin on!
In a small bowl, whisk collectively the olive oil, lime juice, and minced garlic.
Pour the dressing over the salad components and toss collectively.
Season to style with salt and pepper and revel in!
Serving: 1cupEnergy: 243kcalCarbohydrates: 14gProtein: 3gFats: 22gSaturated Fats: 3gPolyunsaturated Fats: 3gMonounsaturated Fats: 15gSodium: 10mgPotassium: 660mgFiber: 7gSugar: 3gVitamin A: 316IUVitamin C: 16mgCalcium: 32mgIron: 1mg
Diet data is robotically calculated, so ought to solely be used as an approximation.