Chew Dimension Grilled Zucchini Roll-Ups


Savory chunk measurement Grilled Zucchini Roll-Ups are made with thinly sliced grilled zucchini then rolled up with a cheese and prosciutto filling earlier than being baked with breadcrumbs and Parmesan. These wholesome and flavorful small bites are the proper appetizer for any summer time gathering! 

Zucchini rollups in a glass dish.
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I first made these grilled zucchini roll-ups as an appetizer for my eldest daughter’s annual summer time barbecue they usually have been successful ever since. They’re the proper steadiness of smoky grilled zucchini with a tasty filling that’s each creamy, tacky and salty. 

You may additionally serve this simple zucchini appetizer as a light-weight low-carb meal or as a wholesome aspect dish to grilled steak or rooster. These zucchini pinwheels are so versatile in the case of serving choices!

Truthfully, I discover zucchini by itself a bit watery, however when grilled it turns into a veggie delight! Nothing is best than these delicious chunk sized appetizers which can be freshly grilled after which rolled into savory perfection. They’re irresistible!

Different zucchini recipes that I like so as to add to my summer time menu embrace these baked bread zucchini roll upsstuffed zucchini flowers and sausage cheese stuffed zucchini! Buon Appetito!

Up close a zucchini rollup on a black plate.

Why You Will Love This Grilled Zucchini Appetizer

  • Veggie-based appetizer: A wholesome, low-carb, veggie appetizer that tastes nice will not be one thing you hear typically, however on this case it’s true!
  • Straightforward to make: With solely 5 substances, this zucchini appetizer is prepared in lower than an hour. 
  • Versatile: Use totally different cheese, meats or veggies for a brand new zucchini roll each time! 
  • Summer time staple: When zucchini is in season, this can be your new go-to favourite!


Easy substances add an entire lot of taste to this zucchini roll up recipe! Here’s what you will want to get began. 

  • Zucchini: You will want 3-4 medium to giant zucchini.
  • Cheese: Freshly shredded agency mozzarella, gruyere, Swiss or fontina cheese are all nice to make use of within the filling on your roll ups. 
  • Prosciutto di Parma: You may additionally use cooked ham if you need a much less salty meat. If utilizing prosciutto you will want seven slices. One slice of prosciutto can fill 2 or 3 strips of zucchini.
  • Bread crumbs: Selfmade, plain or seasoned bread crumbs all work. 
  • Parmesan cheese: Freshly grated Parmesan cheese is used to prime your zucchini rolls.

What kind of zucchini ought to I take advantage of for zucchini roll-ups?

Select agency, medium-sized zucchinis with a uniform form and no blemishes, as they’ll be simpler to slice and maintain up higher when cooked.

Ingredients for zucchini rollups.

Tips on how to Make Grilled Zucchini Roll Ups

First, slice zucchini lengthwise into ¼ inch thick slices, grill the zucchini slices till mushy. Don’t grill too lengthy or they might dry out. 

Grilled zucchini on a plate.

As soon as your grilled zucchini is cool sufficient to deal with, place a slice of Prosciutto on every zucchini strip then add some grated mozzarella cheese.

Prosciutto and cheese on the grilled zucchini slices.

Roll up the zucchini and safe it with a toothpick. 

The zucchini rolled and secured with a toothpick.

Place the rollups right into a ready medium baking dish that has been greased, sprinkle with the bread crumbs after which the Parmesan cheese. 

Roll ups in a glass dish and sprinkled with cheese before baking.

Bake at 400°F for roughly 10-12 minutes. Serve instantly.

Zucchini rollups baked in a glass dish.

Ideas and Variations

  • Stop zucchini sticking to the grill: Brush your zucchini with olive oil and salt and floor black pepper earlier than grilling to forestall it from sticking to the grill grates. 
  • Grilled peppers: Grilled purple peppers style wonderful in these zucchini roll ups! Grill quartered purple pepper along with your zucchini then minimize into strips and add to your roll up filling.
  • Cheese: Agency mozzarella, gruyere, Swiss, or fontina cheese are nice for the filling. You may select one other cheese, however simply be conscious to not get one that’s too salty, because the prosciutto or cooked ham have already got a whole lot of salt.
  • Saltier: In case you want a fair saltier and extra savory style, add some capers to your filling.
  • Much less salty: Use ham or my favourite manner is to make use of half ham and half prosciutto.
  • Drizzle with balsamic vinegar: Earlier than serving, drizzle your zucchini rolls with balsamic vinegar or for much more tang a balsamic glaze.

Tips on how to Serve Grilled Zucchini Rolls

  • Switch your zucchini roll ups from the baking dish to a big platter or plate and function an simple finger meals.
  • In addition they style nice as a aspect dish when paired with steak, rooster and even fish. 
  • For an elegant appetizer, add some marinara sauce to the serving platter and serve your roll ups on prime of the marinara and garnish with contemporary herbs. 
  • For a summer time appetizer unfold, serve the rollups with this smoked salmon spread or mushroom cream cheese spread and toasted crostini. 
Zucchini rollups on three black plates that are stacked.


Whereas this grilled zucchini appetizer is greatest served contemporary, you’ll be able to retailer it in an hermetic container within the fridge for as much as two days. After that the roll ups will begin to go mushy. 

Recipe FAQs

Can I freeze leftovers?

No, after zucchini is cooked it isn’t really helpful to freeze. Zucchini is generally water when contemporary, cooking removes many of the water and for those who freeze it the feel will change and it’ll not be very appetizing. 

Do I have to peel the zucchini?

No, peeling the zucchini will not be crucial. The peel truly helps give the zucchini higher construction for rolling because the flesh of the zucchini will soften throughout grilling and with out the pores and skin your roll up could crumble. 

What’s one of the simplest ways to slice the zucchini?

You should use both a mandoline on a thicker setting or you’ll be able to fastidiously minimize the zucchini into ¼-inch thick slices by hand. Endurance is vital! You might need to have an additional zucchini or two readily available in case there are mishaps.

Can I take advantage of a grill pan?

Sure! I typically use a grill pan on medium – excessive warmth as a substitute of firing up my barbeque grill.

Can I make vegetarian zucchini roll ups?

After all! If you need to make these vegetarian, simply omit the prosciutto and add some further cheese. I like to recommend feta cheese as it’ll add a salty taste. I make vegetarian zucchini roll ups?

Can I make zucchini roll-ups forward of time?

Sure, you’ll be able to assemble the roll-ups and retailer them in an hermetic container within the fridge for as much as 24 hours earlier than baking.

Can I add different substances to the filling?

Completely! Be happy so as to add sautéed spinach, mushrooms, or different veggies, in addition to herbs like basil, rosemary, or oregano for further taste.

Up close a zucchini rollup on a black plate.

When you’re on the lookout for an ideal appetizer, these simple and scrumptious Chew Dimension Grilled Zucchini Roll-Ups, are those. Buon Appetito!

Zucchini rollups on three black plates that are stacked.

Chew Dimension Grilled Zucchini Roll-Ups

Rosemary Molloy

Chew Dimension Grilled Zucchini Roll-Ups are the proper appetizers, a quick, simple and scrumptious recipe. Nice anytime and even when entertaining.

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Prep Time 30 minutes

Prepare dinner Time 10 minutes

Complete Time 40 minutes

Course Antipasti

Delicacies Italian

Servings 21 roll ups

Energy 33 kcal


  • 3-4 medium-large zucchini
  • ½-⅔ cup shredded cheese agency mozzarella, gruyere, Swiss or fontina
  • 7 slices Prosciutto di Parma or Cooked Ham*
  • ¼ cup bread crumbs
  • ¼ cup Parmesan cheese

*Relying on what number of slices of zucchini you have got. For one slice of prosciutto you’ll be able to often get sufficient for two or 3 strips of zucchini.


  • Pre-heat oven to 400F (200C), flippantly grease a medium baking dish with olive oil.

  • Slice the zucchini lengthwise ¼ inch thick. Grill the slices, be certain to not grill too lengthy or they might dry out. On each strip of zucchini place one slice of Prosciutto, and a few grated cheese, roll and safe with a toothpick.

  • Place the rollups within the ready baking dish, sprinkle with bread crumbs and Parmesan cheese. Bake for roughly 10-12 minutes. Serve instantly. Take pleasure in!


No salt wanted. In case you prefer it fairly savory then the Prosciutto is for you for those who favor a extra delicate style then select the cooked ham. Or go half and half like I did.


Energy: 33kcal

Key phrase breaded zucchini rollups, zucchini appetizer, zucchini recipe, zucchini rollups

Up to date from June 15, 2015.


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