Air Fryer Harissa Maple Salmon – On a regular basis Dishes

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Air Fryer Harissa Maple Salmon

When you’re on the lookout for simple excessive protein meals for weight reduction, salmon is a perfect ingredient to begin with. It cooks shortly, is stuffed with wholesome nutritional vitamins, and may be downright tasty if ready nicely. Made with simply 5 components and cooked up in lower than 20 minutes, this Air Fryer Harissa Maple Salmon is a perfect weeknight meal if we’ve ever heard one! If you wish to beef it up slightly, you may serve it up with some rice and veggies for an entire meal to maintain you full and fueled.

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easy air fryer salmon recipe

Harissa is a scrumptious crimson chile paste that’s constituted of easy components like chiles, garlic, olive oil, citrus and spices. You may additionally strive this simple recipe to make it from scratch when you can’t discover it on the grocery retailer.

simple salmon recipe

Air Fryer Harissa Maple Salmon Recipe Suggestions:

+ When you’re utilizing a special sized filet, your cooking temperature will differ. Follow this helpful guide for locating the precise time for the filet you’re cooking.

how to cook salmon

+ It’s also possible to use frozen salmon on this recipe. Begin by defrosting your salmon within the air fryer for 6-7 minutes. This step is simply to defrost the fish. Then, you may add your harissa combination excessive of the filet and observe the remainder of the recipe steps beneath.

Air-Fryer-Harissa-Maple-Salmon

Air Fryer Harissa Maple Salmon

This Air Fryer Harissa Maple Salmon is a straightforward excessive protein meal for weight reduction that is made with simply 5 components in lower than 20 minutes!

Yield: 2 servings

  • In a small bowl, combine collectively the harissa, maple syrup, olive oil, and salt till clean. Place the salmon on a prep floor skin-side down and unfold the harissa combination excessive of the filet

  • Switch the filet to the air fryer and cook dinner at 400 levels Fahrenheit for 8-12 minutes, relying on the thickness of the salmon, or till cooked by means of to desired doneness and flakes with a fork

  • Let relaxation for five minutes then get pleasure from!

Energy: 337kcal, Carbohydrates: 8g, Protein: 34g, Fats: 18g, Saturated Fats: 3g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 9g, Ldl cholesterol: 94mg, Sodium: 758mg, Potassium: 884mg, Fiber: 0.2g, Sugar: 7g, Vitamin A: 119IU, Vitamin C: 1mg, Calcium: 33mg, Iron: 1mg

Air fryer salmon  Recipe

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